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How my Journey Began

Don Lawson Fitness

 

Don began training in the early 1980’s while studying Clinical Kinesiology in College, graduating from Cal State Hayward with a B.S. in Clinical Exercise Physiology. Collegiately he competed in Track and Field as a Nationally racked Decathlete. Quickly he learned that his skills would be better in applied else where, Team Handball. Through a ten year career Don completed on the National and International level with everything culminating with playing International in the Danish league and coaching and playing while winning a National Championship in 1991.


 

During the 1990’s Don managed a large multi use club in downtown Oakland. Athletically he turned all his personal experience towards training Track, Basketball, Tennis and Soccer athletes at the local and national level. Coaching for St Mary’s College HS and Acalanes HS in Track and Basketball developing several All Americans and competing and winning several NorCal Titles. He worked with the UC Berkeley tennis team as a Strength and Conditioning Coach for 5 years.


 

In 2000 Don co-founded The Working Body, a community based collaborative training facility which house Pilates, Personal Training, Gyrotonic, Chiropractic and Acupuncture in one space. Don had been operating his business out of The Working Body for the last 20 years until the advent of Covid caused the closure of the space.


What People Are Saying

 

“For years I've been dealing with seemingly unresolvable stomach/digestion problems. After numerous doctor visits, I was left uncured and without answers. As a Division 1 collegiate track athlete, these issues were increasingly beginning to impact my athletic performance. After one visit with Donnie, I felt a WORLD'S difference. My stomach didn't twist after every meal, my body started recovering much more quickly after workouts, and my athletic performance began to sky rocket. I've never felt better, Don is the best!”

— SYDNEY
(Div I Distance Runner)

“I call Don “A Miracle Worker,” for the incredible way he has helped myself and many of my clients heal and recover from numerous chronic injuries and pain. I have worked with Don since I was 16 years old (over 14 years) and he was even the inspiration for me to start my own fitness business. His extensive background and understanding of the human body is unlike anyone I have ever met. Having Don in my life gives me the peace of mind that no matter what discomfort I encounter in my physical body I can find an answer to that problem.”

— CATHERINE
(Div I Soccer Player)

level up with me

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Motivation comes from within — and I’m here to help you activate it.